Spanish Shrimp

Let your tastebuds take a trip with the robust and romantic flavors of sautéed onion, succulent shrimp and Mrs. Dash® Extra Spicy Seasoning Blend. Serve this combination over rice with fresh lemon slices for a satisfyingly savory meal.

Grilled Chicken with Mango

Celebrate the arrival of summer with the tropical tastes of grilled fruit and chicken. The chicken stays moist and flavorful when marinated in Mrs. Dash® Lemon Herb Peppercorn Salt-Free Marinade. This low sodium entrée is also low in saturated and trans fat, and a wonderful simple supper to prepare and share al fresco. .

Mrs. Dash® Potato Salad

A must-have for the Memorial Day weekend. Make this your signature dish that they'll keep asking for - classic style with hard-boiled eggs, relish and celery. It's all flavored with the good taste of Mrs. Dash® Table Blend.

Guacamole

It only takes four ingredients to get the party going. Make ahead and refrigerate, or impress your guests by preparing table-side. But be prepared to share your secret ingredient - Mrs. Dash® Southwest Chipotle Seasoning Blend.

Creamy Mexican Dip

Another tastefully simple way to enjoy and share the benefits of delicious avocado and the exciting flavors of Mrs. Dash®. Just five on-hand ingredients and you're ready to serve your guests and enjoy the party.

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View the rules and regulations

How do you use Mrs. Dash® in the kitchen?

In 100 words or less let us know how you use Mrs. Dash® to create your signature dishes and one-of-a-kind meals. You can enter a recipe or just a quick tip explaining how you use your Mrs. Dash®.

Each entry will be reviewed by the Mrs. Dash® judges panel for originality, creativity and appropriate content.

The winning entries will be posted to www.mrsdash.com each month (April – June 2008). Each winner will receive:

• Three Mrs. Dash® Salt-Free Seasoning Blends (2.5 oz each)
• Mrs. Dash® Basting Brush
• Mrs. Dash® Chef’s Apron.

Good luck!!!