Sweet and Savory Apricot Chicken
- HEALTH HIGHLIGHTS
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- Low-Fat, Low-Potassium, Low-Sodium
- Summary
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- Serves:4
- Prep Time:5 min
- Cooking Time:12 min - 15 min
- Ready In:20 min
- Ingredients
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1 Tbsp. (15mL) Mrs. Dash® Garlic & Herb Seasoning Blend
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1/2 cup (120mL) apricot preserves
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2 tsp (10mL) Dijon-style mustard
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2 tsp (10mL) honey
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1 tsp (5mL) vinegar
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1 lb (454g) boneless, skinless chicken breast halves
- Directions
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1. Combine all ingredients except chicken in small bowl; mix well.
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2. Grill chicken 5 inches (11.5cm) from heat for 12 to 15 minutes or until juices are clear when pierced, turning once and brushing frequently with prepared sauce.
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3. Discard sauce after cooking.
Nutrition Facts
Servings:
4
|
Amount/Serving
|
|
|
Calories
|
239
|
|
Total Fat
|
2g
|
|
Trans Fat
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0g
|
|
Sodium
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137mg
|
|
Potassium
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297mg
|
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Total Carb.
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29g
|
|
Protein
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26g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.