Avocado Salad Sandwich
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- Summary
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- Serves:6
- Prep Time:15 min
- Cooking Time:0 min
- Ready In:15 min
- Ingredients
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1 small red onion, thinly sliced
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3 stalks of celery, peeled and thinly sliced on the angle
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1/2 cup halved cherry tomatoes or ripe plum tomatoes, sliced
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1 cup watercress or romaine lettuce, washed and dried, cut into shreds
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1 tsp. red wine vinegar
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2 Tbsp. olive oil
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1 Tbsp. Mrs. Dash® Original Blend
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2 ripe, firm avocados, sliced in half, pit removed
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6 pita pockets, white or whole wheat
- Directions
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1. Using a medium size bowl, toss the onion, celery, tomatoes, and lettuce with the red wine vinegar, olive oil and Mrs. Dash® Original Blend.
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2. Thinly slice the avocado halves and stuff evenly into pita pockets.
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3. Spoon equal proportions of salad mix in pita pockets and serve.
Nutrition Facts
Servings:
6
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Amount/Serving
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Calories
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235
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Total Fat
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15g
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Trans Fat
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0g
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Sodium
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174mg
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Potassium
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503mg
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Total Carb.
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24g
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Protein
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4g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.