Beef and Vegetable Kabob

HEALTH HIGHLIGHTS
  • Low-Carb, Low-Sodium
Summary
  • Serves:4
  • Prep Time:30 min
  • Cooking Time:9 min - 10 min
  • Ready In:40 min
Ingredients
  • 2 Tbsp. Mrs. Dash® Original Blend
  • 1 lb. beef sirloin, cut into 1 1/2 inch chunks
  • 1 Tbsp. olive oil
  • 1/4 red onion cut into wedges, then in half and separated
  • 1/2 lb. whole mushrooms, stems removed and chopped
  • cooking spray
  • 2 cloves garlic, slivered
  • 8 cherry tomatoes
Directions
  • 1. Marinate the meat with Mrs. Dash® Original Blend, garlic, onions, tomatoes and mushrooms for 30 minutes.
  • 2. Heat grill or cast iron grill plate. Spray with cooking spray.
  • 3. Skewer meat rotating with onion, tomato and mushroom. Brush with olive oil.
  • 4. Grill brochettes about 6-8 minutes to desired degree of doneness.

Nutrition Facts

Servings: 4

Amount/Serving  
Calories 207
Total Fat 8g
Trans Fat 0g
Sodium 59mg
Potassium 665mg
Total Carb. 4g
Protein 28g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

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