Broccoli, Cream Cheese & Almond Tart
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- Summary
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- Serves:6
- Prep Time:10 min
- Cooking Time:40 min - 45 min
- Ready In:55 min
- Ingredients
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prepared pie crust, 9 inch diameter (22.5cm)
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4 cups (960mL) broccoli florets
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2 Tbsp. (30mL) Mrs. Dash® Garlic & Herb Seasoning Blend
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8 Oz. (225g) cream cheese at room temp
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1/2 cup (120mL) half and half cream
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2 large eggs
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1 egg yolk
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3 green onions, finely chopped
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2 tsp (10mL) slivered almonds
- Directions
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1. Preheat oven to 375°F (190°C).
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2. Bake pie shell until slightly browned, about 10 minutes. Remove from oven.
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3. Cook broccoli in boiling water until crisp-tender, about 7 minutes. Drain and rinse under cold water, pat dry.
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4. Place the pie shell on a baking sheet for easier handling.Spread broccoli evenly over the bottom of the pie shell.
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5. Beat cream cheese with Mrs. Dash® Garlic & Herb, gradually add half-and-half cream.
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6. Beat eggs and egg yolk in a seperate bowl, add to cream cheese mixture. Stir in green onions.
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7. Carefully and slowly pour mixture over the broccoli, do not allow to overflow.
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8. Sprinkle with almonds and bake until set and golden, about 30 minutes. Serve warm.
Nutrition Facts
Servings:
6
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Amount/Serving
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Calories
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678
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Total Fat
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37g
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Trans Fat
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0g
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Sodium
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205mg
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Potassium
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366mg
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Total Carb.
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77g
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Protein
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11g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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Excellent, easy to prepare and will do for lunch too. Also, will be able to use another vegetable to make a different variety.
Regards
Farida
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by Farida on
4/04/06