Broccoli Cauliflower Slaw
- HEALTH HIGHLIGHTS
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- Low-Carb, Low-Fat, Low-Sodium
- Summary
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- Serves:4
- Serving Size:5 Oz. (140.4g)
- Prep Time:10 min
- Cooking Time:0 min
- Ready In:10 min
- Ingredients
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1 Tbsp. (15mL) Mrs. Dash® Original Blend
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1 1/2 cups (360mL) small broccoli florets
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1 1/4 cups (300mL) small cauliflower florets
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1 small red onion, minced
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2 medium carrots
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1 cup (240mL) cabbage
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1/4 cup (60mL) fresh parsley
- Directions
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1. Shred carrots, finely chop cabbage, and chop parsley.
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2. In a large bowl, combine Mrs. Dash® Original Blend with all remaining ingredients.
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3. Toss slaw with Roasted Red Pepper Vinaigrette*. (See related recipe link below.)
Nutrition Facts
Serv. Size
5 Oz. (140.4g)
Servings:
4
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Amount/Serving
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|
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Calories
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46
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Total Fat
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0g
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Trans Fat
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0g
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Sodium
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43mg
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Potassium
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424mg
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Total Carb.
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10g
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Protein
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2g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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From a healthy view its great.
Good taste and flavor.
Good colors,also.
I make this again anytime.
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by Jeanette on
8/31/05