Broccoli with Shaved Cheddar
- HEALTH HIGHLIGHTS
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- Low-Carb, Low-Potassium, Low-Sodium, Vegetarian
- Summary
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- Serves:4
- Prep Time:10 min
- Cooking Time:34 min - 35 min
- Ready In:45 min
- Ingredients
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2 Tbsp. Mrs. Dash® Original Seasoning Blend
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2 cups fresh broccoli, cut into 3 inch pieces
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1/2 lemon
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1 Tbsp. olive oil
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2 Tbsp. cheddar cheese, shredded
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cooking spray
- Directions
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1. Preheat oven to 325° F.
Spray 9 x 9 x 2 inch pan with pan coat.
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2. Toss all ingredients except cheddar cheese in bowl.
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3. Lay broccoli mix in pan. Roast in oven for 30 minutes.
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4. Remove from oven, sprinkle with cheddar cheese. Return to oven until melted. Serve.
Nutrition Facts
Servings:
4
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Amount/Serving
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Calories
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61
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Total Fat
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5g
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Trans Fat
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0g
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Sodium
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38mg
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Potassium
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217mg
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Total Carb.
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4g
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Protein
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2g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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Great Side Dish!!! You must try this. You can also steam the broccoli and add the cheese on top.
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by Patrice on
8/11/11