Chipotle Cornbread
- HEALTH HIGHLIGHTS
-
- Low-Potassium, Low-Sodium, Vegetarian
- Summary
-
- Serves:16
- Serving Size:1.8 Oz (50.1g)
- Prep Time:10 min
- Cooking Time:45 min
- Ready In:55 min
- Ingredients
-
-
1 Tbsp (15mL) Mrs. Dash® Southwest Chipotle Seasoning Blend
-
1/2 cup (120mL) unsalted butter, softened
-
1/3 cup (80mL) sugar
-
2 eggs
-
1 cup (240mL) cream-style corn
-
1 Tbsp (15mL) canned green chilies, drained and chopped
-
1/2 cup (120mL) sharp Cheddar Cheese, shredded
-
1/2 cup (120mL) all-purpose flour
-
1/2 cup (120mL) yellow cornmeal
-
2 tsp (10mL) baking powder
- Directions
-
-
1. Beat together butter and sugar in a large bowl. Add eggs one at a time, beating after each addition. Fold in creamed corn, chilies, and cheese.
-
2. Combine flour, cornmeal, baking powder and Mrs. Dash® Southwest Chipotle Seasoning Blend in another bowl. Add flour mixture to corn mixture; stir until smooth. Pour batter into lightly greased 8x8” (20 x 20cm) baking pan.
-
3. Bake in a 325ºF (170ºC) preheated oven for 40-45 minutes, until a toothpick inserted in center of the bread comes out clean. Cut into 16 squares, serve warm.
Nutrition Facts
Serv. Size
1.8 Oz (50.1g)
Servings:
16
|
Amount/Serving
|
|
|
Calories
|
141
|
|
Total Fat
|
9g
|
|
Trans Fat
|
0g
|
|
Sodium
|
119mg
|
|
Potassium
|
28mg
|
|
Total Carb.
|
14g
|
|
Protein
|
4g
|
Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.