Crab Salad
- HEALTH HIGHLIGHTS
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- Summary
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- Serves:4
- Serving Size:1 1/2 cups (360mL)
- Prep Time:10 min
- Cooking Time:0 min
- Ready In:10 min
- Ingredients
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1/2 lb. (225g) pkg. imitation crab, cut into chunks
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1 yellow pepper, seeded and diced
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1/2 cup (120mL) celery, chopped
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1/2 cup (120mL) red radishes, sliced thinly
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1/4 cup (60mL) fat free mayonnaise
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1/4 cup (60mL) Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade
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2 cups (480mL) lettuce, torn
- Directions
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1. Combine crab, yellow pepper, celery and radishes.
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2. Mix mayonnaise and Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade in small bowl.
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3. Pour dressing over crab mixture and toss gently.
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4. Place 1/2 cup (120mL) lettuce on 4 individual plates, spoon 1/4 of the crab mixture on top of each plate and serve.
Nutrition Facts
Serv. Size
1 1/2 cups (360mL)
Servings:
4
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Amount/Serving
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Calories
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119
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Total Fat
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3g
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Trans Fat
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0g
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Sodium
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175mg
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Potassium
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351mg
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Total Carb.
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15g
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Protein
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8g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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Easy, tasty, and healthy!!! What more can one ask?!?!
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by Diana on
7/19/06
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yes i would i really love salad all kinds of them so that is why i would make it again and it was so easey to make
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by Linda on
7/01/06