Garlic & Herb Yogurt Dip

HEALTH HIGHLIGHTS
  • Low-Carb, Low-Potassium, Low-Sodium, Vegetarian
Summary
  • Serves:6
  • Prep Time:10 min
  • Cooking Time:10 min
  • Ready In:20 min
Ingredients
  • 2 teaspoons Mrs. Dash® Garlic & Herb Seasoning Blend
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 cup 0% Greek yogurt, strained
  • 1/4 cup sour cream
Directions
  • 1. Combine olive oil, lemon juice and Mrs. Dash® Garlic & Herb Seasoning Blend in a bowl. Mix until well combined.
  • 2. Using a whisk, blend the yogurt and sour cream into the olive oil mixture. Chill for at least 2 hours before serving.
  • 3. Serve with an assortment of fresh cut vegetables such as carrots, cucumber, celery, cauliflower, broccoli, red, green or yellow pepper strips or grape tomatoes.
  • Optional:
  • 1. Garnish with chopped fresh parsley just before serving.

Nutrition Facts

Servings: 6

Amount/Serving  
Calories 76
Total Fat 6g
Trans Fat 0g
Sodium 21mg
Potassium 27mg
Total Carb. 2g
Protein 4g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

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