Garlic Mashed Potatoes

HEALTH HIGHLIGHTS
  • Low-Fat, Low-Sodium
Summary
  • Serves:4
  • Prep Time:5 min
  • Cooking Time:5 min
  • Ready In:10 min
Ingredients
  • 1 Tbsp. (15mL) Mrs. Dash® Garlic & Herb Seasoning Blend
  • 1 1/2 lb (679g) potatoes, cooked
  • 1/2 cup (120mL) low sodium chicken broth
  • 1 Tbsp. (15mL) unsalted butter
Directions
  • 1. Combine ingredients in medium saucepan; mix well.
  • 2. Cook over low heat until heated through.
  • 3. Add additional low-sodium chicken broth to thin if needed.
  • 4. Using a potato masher, mash potatoes until smooth and creamy.

Nutrition Facts

Servings: 4

Amount/Serving  
Calories 186
Total Fat 3g
Trans Fat 0g
Sodium 70mg
Potassium 926mg
Total Carb. 36g
Protein 4g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

REVIEWS (3) Want to add your own review? Sign In or Sign Up

this was a very good and fast recipe
by debra oliver on 2/09/07
I loved it and it was easy to make!!
by kayla on 11/17/06



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