Grilled Citrus Halibut
- HEALTH HIGHLIGHTS
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- Summary
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- Serves:4
- Serving Size:5.8 oz. (163g)
- Prep Time:10 min
- Cooking Time:10 min
- Ready In:20 min
- Ingredients
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2 Tbsp. (30mL) Mrs. Dash® Original Blend
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2 tsp (10mL) Molly McButter® Natural Butter Flavor Sprinkles
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1/4 cup (60mL) lemon juice
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3 Tbsp. (45mL) lime juice
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3 Tbsp. (45mL) honey Dijon mustard
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3 Tbsp. (45mL) olive oil
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1 lb (500g) halibut cut into
4 Oz. (114g) pieces
- Directions
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1. Combine first five ingredients in resealable plastic bag.
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2. Add halibut and seal bag.
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3. Marinate for at least 30 minutes.
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4. Remove halibut and discard marinade.
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5. Grill at medium high, 4-5 minutes per side, or until fish flakes easily.
Nutrition Facts
Serv. Size
5.8 oz. (163g)
Servings:
4
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Amount/Serving
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Calories
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266
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Total Fat
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15g
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Trans Fat
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0g
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Sodium
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179mg
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Potassium
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549mg
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Total Carb.
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8g
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Protein
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24g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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Itwas the best. Will do it again very soon
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by Bruce on
6/22/06