Grilled Glazed Dijon Chicken
- HEALTH HIGHLIGHTS
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- Summary
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- Serves:4
- Serving Size:1 chicken breast (167.4g)
- Prep Time:5 min
- Cooking Time:10 min - 11 min
- Ready In:16 min
- Ingredients
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1 Tbsp. (15mL) olive oil
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2 Tbsp. Dijon mustard
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2 Tbsp. (30mL) honey
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1 Tbsp. (15mL) Mrs. Dash® Original Blend
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4 4 Oz. (115g) boneless, skinless chicken breast halves
- Directions
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1. Prepare grill for medium-high heat. Spread olive oil over chicken breasts. Sprinkle Mrs. Dash® Original Seasoning Blend over chicken.
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2. Combine mustard and honey; mix well. Place chicken on grill. Brush half of mustard mixture over chicken. Grill covered 4 minutes. Turn chicken; brush remaining mustard mixture over chicken.
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3. Continue grilling covered 4-5 minutes or until juices run clear.
Nutrition Facts
Serv. Size
1 chicken breast (167.4g)
Servings:
4
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Amount/Serving
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Calories
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194
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Total Fat
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5g
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Trans Fat
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0g
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Sodium
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254mg
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Potassium
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324mg
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Total Carb.
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5g
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Protein
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26g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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Yes I cook it at least once a week.
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by SHARIFA on
9/19/06
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It was quick and easy, and the marinade made the chicken surprisingly tender and juicy. I would definitely use this recipe again
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by Nicole on
3/19/06