Lean Steak and Mushroom Salad

HEALTH HIGHLIGHTS
  • Low-Carb, Low-Sodium
Summary
  • Serves:4
  • Serving Size:1 1/2 cups salad (360mL)
  • Prep Time:10 min
  • Cooking Time:10 min
  • Ready In:20 min
Ingredients
  • 1 Tbsp. (15mL) Filippo Berio® Extra Virgin Olive Oil
  • 1 Tbsp. (15mL) white wine vinegar
  • 2 tsp. (10mL) Dijon mustard
  • 1 tsp. lemon juice
  • 1 tsp. (5mL) Worcestershire sauce
  • 12 oz. (360g) boneless sirloin steak (2 in. thick), well trimmed
  • 2 Tbsp. (30mL) Mrs. Dash® Steak Grilling Blend
  • 8 oz. (225g) fresh mushrooms, cleaned and sliced
  • 1/2 cup (120mL) green onions, sliced
  • 1/4 cup (60mL) fresh parsley, minced
  • 1 cup (150mL) cherry tomatoes, sliced
Directions
  • 1. Whisk together Filippo Berio® Extra Virgin Olive Oil, white wine vinegar, Dijon mustard, lemon juice and Worcestershire sauce, set aside.
  • 2. Season both sides of steak with Mrs. Dash® Steak Grilling Blend. Cook steak on preheated grill until medium rare or desired doneness is reached, about 4-5 minutes per side. Slice into 1/4 in. thick slices.
  • 3. Place mushrooms, green onions and fresh parsley in large bowl.
  • 4. Add steak to mushroom mixture and toss with dressing. Garnish with cherry tomatoes and serve immediately.

Nutrition Facts

Serv. Size 1 1/2 cups salad (360mL)

Servings: 4

Amount/Serving  
Calories 224
Total Fat 10g
Trans Fat 0g
Sodium 139mg
Potassium 694mg
Total Carb. 6g
Protein 26g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

REVIEWS (1) Want to add your own review? Sign In or Sign Up

This recipe is so good! The spices are just right for making it a great dish!
by Tami on 5/02/06



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