Creamy Mexican Dip
- HEALTH HIGHLIGHTS
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- Low-Carb, Low-Potassium, Low-Sodium, Vegetarian
- Summary
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- Serves:12
- Serving Size:2 oz (55.8g)
- Prep Time:5 min
- Cooking Time:0 min
- Ready In:5 min
- Ingredients
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3/4 cup (180mL) Mrs. Dash® Southwestern Chipotle Marinade
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1 8oz (225g) package of cream cheese
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1 cup (240mL) low fat cheddar cheese, shredded
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1 avocado, peeled, pitted and diced
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2 tsp. lime juice
- Directions
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1. Add cream cheese and Mrs. Dash® Southwestern Chipotle Marinade to a food processor or blender and process until smooth.
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2. Add cheese, avocado and lime juice until just mixed; do not puree.
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3. Cover and chill until ready to serve.
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4. Serve with crackers or veggies.
Nutrition Facts
Serv. Size
2 oz (55.8g)
Servings:
12
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Amount/Serving
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Calories
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125
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Total Fat
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11g
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Trans Fat
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0g
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Sodium
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114mg
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Potassium
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100mg
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Total Carb.
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4g
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Protein
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4g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
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i loved it soooo much Thank You!!!!!
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by Amber on
6/26/05