Rice Noodle Salad

HEALTH HIGHLIGHTS
  • Low-Potassium
Summary
  • Serves:4
  • Serving Size:4.4 Oz. (125.9g)
  • Prep Time:15 min
  • Cooking Time:10 min - 11 min
  • Ready In:26 min
Ingredients
  • 4 Oz. (115g) thin rice noodles
  • 1 cup (240mL) snow peas, roughly chopped
  • 1 cup (240mL) broccoli florets, chopped
  • 1/2 cup (120nL) green onions, chopped
  • 1 medium red pepper, chopped
  • 1 1/2 Tbsp. (22.5mL) Mrs. Dash® Garlic and Herb Seasoning Blend
  • 1 1/2 tsp (7mL) Mrs. Dash® Extra Spicy Seasoning Blend
  • 2 Tbsp. (30mL) low sodium soy sauce
  • 2 Tbsp. (30mL) rice vinegar
  • 2 Tbsp. (30mL) vegetable oil
Directions
  • 1. Cook rice noodles according to package directions, drain and chop roughly.
  • 2. Combine snow peas, broccoli florets, green onions and red pepper with noodles.
  • 3. Sprinkle with Mrs. Dash® Blends and toss well.
  • 4. Combine rice vinegar, soy sauce and vegetable oil and mix well. Pour over noodles and toss well.

Nutrition Facts

Serv. Size 4.4 Oz. (125.9g)

Servings: 4

Amount/Serving  
Calories 190
Total Fat 7g
Trans Fat 0g
Sodium 279mg
Potassium 208mg
Total Carb. 29g
Protein 3g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

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