Shrimp Sautée
- HEALTH HIGHLIGHTS
-
- Summary
-
- Serves:4
- Serving Size:6.9 Oz. (196.6g)
- Prep Time:5 min
- Cooking Time:10 min
- Ready In:15 min
- Ingredients
-
-
1 Tbsp. (15mL) cooking oil
-
1 cup (250mL) red bell pepper, julienned
-
1 cup (250mL) green bell pepper, julienned
-
24 uncooked shrimp
-
1 tsp (5mL) crushed basil
-
1 Tbsp. (15mL) Mrs. Dash® Garlic & Herb Seasoning Blend
-
1 Tbsp. (15mL) vinegar
-
1 Tbsp. (15mL) Molly McButter® Natural Butter Flavor Sprinkles
- Directions
-
-
1. In a large skillet or wok, heat oil over medium-high heat.
-
2. Stir fry peppers for 1 to 2 minutes, add shrimp, basil, Mrs. Dash® Garlic & Herb and continue cooking until shrimp are cooked 3 to 4 minutes.
-
3. Add vinegar and cook until reduced.
-
4. Sprinkle with Molly McButter®. Stir until dissolved. Serve over rice.
Nutrition Facts
Serv. Size
6.9 Oz. (196.6g)
Servings:
4
|
Amount/Serving
|
|
|
Calories
|
174
|
|
Total Fat
|
6g
|
|
Trans Fat
|
0g
|
|
Sodium
|
305mg
|
|
Potassium
|
342mg
|
|
Total Carb.
|
7g
|
|
Protein
|
24g
|
Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.
-
excellent receipes thank you
-
by gaetana on
7/21/05