Crunchy Snow Peas with Almonds

HEALTH HIGHLIGHTS
  • Low-Carb, Low-Potassium, Low-Sodium
Summary
  • Serves:4
  • Prep Time:10 min
  • Cooking Time:4 min - 5 min
  • Ready In:15 min
Ingredients
  • 1 Tbsp. Mrs. Dash® Onion & Herb Seasoning Blend
  • 2 Tbsp. olive oil
  • 1 lb. snow peas, trimmed
  • 4 tsp. fresh lemon juice
  • 4 tsp. minced shallots
  • 2 Tbsp. slivered unsalted toasted almonds
Directions
  • 1. Warm the olive oil in a small sauté pan.
  • 2. Turn the heat to medium and add the snow peas. Toss quickly and add a few drops of water. Toss again. Cook about 3-4 minutes, leaving the snow peas crisp.
  • 3. Add the lemon juice and toss again.
  • 4. Spoon on to a serving plate, sprinkle with the fresh shallots, the almonds and Mrs. Dash® Onion & Herb Seasoning Blend. Add a Tbsp. of the cooking juices, spooned over the pea pods.

Nutrition Facts

Servings: 4

Amount/Serving  
Calories 130
Total Fat 9g
Trans Fat 0g
Sodium 5mg
Potassium 298mg
Total Carb. 10g
Protein 4g

Not a significant source of calories from fat, saturated fat, cholesterol, dietary fibers, sugars, vitamin A, vitamin C, calcium, and iron.

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