Warm Asparagus Salad with Oranges
- HEALTH HIGHLIGHTS
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- Low-Carb, Low-Potassium, Low-Sodium, Vegetarian
- Summary
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- Serves:4
- Prep Time:5 min
- Cooking Time:3 min - 4 min
- Ready In:9 min
- Ingredients
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2 Tbsp. Mrs. Dash® Tomato Basil Seasoning Blend
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1 lb. fresh asparagus, peeled, cut into 2 inch pieces
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1 fresh orange, peeled and sectioned
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2 Tbsp. olive oil
- Directions
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1. Heat a 9 inch sauté pan to medium heat. Add olive oil.
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2. When hot, add and toss asparagus. Cook 1 minute, tossing every 30 seconds.
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3. Remove from heat, and toss with Mrs. Dash® Tomato Basil Seasoning Blend and orange sections.
Nutrition Facts
Servings:
4
|
Amount/Serving
|
|
|
Calories
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98
|
|
Total Fat
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7g
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Trans Fat
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0g
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|
Sodium
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15mg
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Potassium
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326mg
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Total Carb.
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8g
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|
Protein
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3g
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Not a significant source of calories from fat, saturated fat, cholesterol, dietary
fibers, sugars, vitamin A, vitamin C, calcium, and iron.