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You're in luck - here's a rich and hearty stew that simmers high fiber veggies and lean stewing beef in low-sodium beef broth. You won't miss the salt thanks to the savory flavor of Mrs. Dash® Garlic and Herb Seasoning Blend.
Heat oil in large saucepan and add beef, brown on all sides. Add beef broth, bay leaf and Mrs. Dash® Garlic and Herb Seasoning Blend. Cover and simmer for 1 hour, stirring occasionally. Add onions, carrots and potatoes, simmer for another 30 minutes or until beef and vegetables are tender. Add peas to beef, continue cooking for another 10 minutes. Remove bay leaf, serve hot.