Sodium RestrictedModest Sodium Low SodiumLow Sodium Very Low SodiumVery Low Sodium Low FatLow Fat Low PotassiumLow Potassium Low CarbLow Carb
  recipe name photo recipe
rating		 prep time cook time sodium
content		 fat
content
Bloody Dash Low Sodium Recipe Low Fat Recipe Low Potassium Recipe Low Carb Recipe
N/A 5 min 0 min 116 mg -
Extra Spicy Holiday Mix Low Sodium Recipe Low Potassium Recipe
5 min 20 min 70 mg 11 g
Hearty Chicken and Rice Casserole Low Sodium Recipe
10 min 59 min to 1 hr 135 mg 6 g
Herbed Stuffed Cherry Tomatoes Modest Sodium Recipe Low Fat Recipe Low Potassium Recipe Low Carb Recipe
10 min 0 min 188 mg 2 g
Holiday Rice Mix Low Sodium Recipe Low Fat Recipe Low Potassium Recipe
5 min 19 min to 20 min 133 mg 2 g
Jerk-Style Pork Chops Low Sodium Recipe Low Carb Recipe
15 min 15 min to 16 min 73 mg 15 g
Mushroom & Barley Pilaf Low Sodium Recipe Low Fat Recipe
N/A 10 min 20 min to 25 min 74 mg 3 g
Oven-Fried Catfish Fillets Low Sodium Recipe
10 min 20 min to 25 min 67 mg 13 g
Pineapple Chicken Kabobs Low Sodium Recipe
1 hr 12 min to 13 min 50 mg 16 g
Rice Noodle Salad Modest Sodium Recipe Low Potassium Recipe
N/A 15 min 10 min to 11 min 279 mg 7 g
Salmon with Red Pepper & Corn Salsa Low Sodium Recipe
5 min 15 min 86 mg 18 g
Scrambled Eggs with Red Pepper & Onion Low Sodium Recipe Low Potassium Recipe Low Carb Recipe
5 min 3 min to 4 min 64 mg 5 g
Shrimp Jambalaya Modest Sodium Recipe
10 min 40 min to 45 min 350 mg 6 g
Southwest Black Bean Soup Modest Sodium Recipe
15 min 15 min 195 mg 4 g
Spaghetti with Meat Sauce Modest Sodium Recipe
15 min 29 min to 30 min 268 mg 10 g
Spanish Shrimp Modest Sodium Recipe Low Carb Recipe
10 min 10 min to 11 min 181 mg 8 g
Spiced Pecans Very Low Sodium Recipe Low Potassium Recipe Low Carb Recipe
10 min 9 min to 10 min 25 mg 18 g
Spicy Braised Round Steak Low Sodium Recipe
10 min 1 hr 106 mg 7 g
Spicy Glazed Carrots Low Sodium Recipe Low Fat Recipe Low Potassium Recipe
10 min 14 min to 15 min 60 mg -
Spicy Lima Beans Modest Sodium Recipe Low Fat Recipe
N/A 10 min 20 min to 25 min 197 mg 3 g
Spicy Tofu Chili Low Sodium Recipe
5 min 10 min to 11 min 59 mg 6 g
Tomato Salsa Fresca Very Low Sodium Recipe Low Potassium Recipe Low Carb Recipe
10 min 0 min 11 mg -
White Bean and Chicken Chili Modest Sodium Recipe
N/A 15 min 15 min 249 mg 4 g
Zesty Chicken Mozzarella Wraps Modest Sodium Recipe Low Potassium Recipe
15 min 0 min 228 mg 9 g
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  • Cook Time - The time one could expect to cook or bake the recipe.
  • Sodium Content - The amount of sodium in mg contained PER SERVING.
  • Fat Content - The amount of fat grams contained PER SERVING.
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