Ingredients:

• 3 Tbsp. (45mL) Mrs. Dash® Chicken Grilling Blend™
• 4 4 oz skinless, boneless chicken breasts
• 1/4 cup (60mL) red wine vinegar
• 2 Tbsp. (30mL) tomato paste
• 2 Tbsp. (30mL) honey

Directions:

1. Place chicken breasts side by side in large glass casserole dish. Lightly score each piece 2 - 3 times with a sharp knife.
2. Mix together Mrs Dash® Chicken Grilling Blend™, red wine vinegar, tomato paste, and honey and pour over chicken; marinate in refrigerator for up to 1 hour.
3. Grill chicken on preheated grill over medium heat for about 4 - 5 minutes on each side or until juices run clear, turning once during cooking. Serve hot off the grill.

Recipe Summary:

Serves: 4

Serving Size: 1 chicken breast

Prep Time: 10 min

Cook Time: 10 min

Nutritional Information:

Calories:165 % of Calories from Fat:5 % Total Fat:1 g      Saturated Fat:0 g     Unsaturated Fat:1 g     Trans Fat:0 g Cholesterol:66 mg Sodium:81 mg  Potassium:295 mg Carbohydrates:10 g  Fiber:0 g Protein:27 g

quick cook time
low fat
low sodium
low carb