Bookmark and Share Marinated Orange Pork Chops Recipe

Ingredients:
  • 1/2 cup Mrs. Dash® Zesty Garlic Herb Marinade
  • 1/4 cup orange juice
  • 1/2 tsp Mrs. Dash® Garlic & Herb Seasoning Blend
  • 4 garlic cloves, minced
  • 4 green onions, sliced
  • 1 tsp minced fresh rosemary
  • 4 boneless center cut chops (about 5 oz. each)
Directions:
  1. Whisk the Mrs. Dash® Zesty Garlic Herb Marinade, orange juice, garlic, green onions, Mrs. Dash Garlic & Herb and rosemary together. Place pork chops in a glass dish and pour prepared marinade over, turning to coat. Let stand for 10 minutes.
  2. Coat a grill pan or grill racks with nonstick cooking spray, and set to a medium high heat. Grill chops about 5 minutes per side or until thermometer inserted in center reaches 145 degrees. Garnish each chop with a sprig of rosemary.
Recipe Summary:

Serves: 4

Prep Time: 5 min

Cook Time: 9 min to 10 min low cook time


Nutritional Information:
Calories:278 % of Calories from Fat:42 % Total Fat:13 g     Saturated Fat:- g     Unsaturated Fat:- g     Trans Fat:- g Cholesterol:78 mg Sodium:67 mg Low Sodium Recipe! Potassium:- mg Carbohydrates:10 g Low Carb Recipe! Fiber:1 g Protein:32 g

low cook time quick cook time
low sodium low sodium
low carb low carb
 

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