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![]() Marinated Orange Pork ChopsZesty Garlic Herb 10-minute Marinade |
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Marinated Orange Pork Chops Recipe
Ingredients:
- 1/2 cup Mrs. Dash® Zesty Garlic Herb Marinade
- 1/4 cup orange juice
- 1/2 tsp Mrs. Dash® Garlic & Herb Seasoning Blend
- 4 garlic cloves, minced
- 4 green onions, sliced
- 1 tsp minced fresh rosemary
- 4 boneless center cut chops (about 5 oz. each)
Directions:
- Whisk the Mrs. Dash® Zesty Garlic Herb Marinade, orange juice, garlic, green onions, Mrs. Dash Garlic & Herb and rosemary together. Place pork chops in a glass dish and pour prepared marinade over, turning to coat. Let stand for 10 minutes.
- Coat a grill pan or grill racks with nonstick cooking spray, and set to a medium high heat. Grill chops about 5 minutes per side or until thermometer inserted in center reaches 145 degrees. Garnish each chop with a sprig of rosemary.
Recipe Summary:
Serves: 4
Prep Time: 5 min
Cook Time: 9 min to 10 min
Nutritional Information:
Calories:278 % of Calories from Fat:42 % Total Fat:13 g Saturated Fat:- g Unsaturated Fat:- g Trans Fat:- g Cholesterol:78 mg Sodium:67 mg
Potassium:- mg
Carbohydrates:10 g
Fiber:1 g
Protein:32 g
quick cook time
low sodium
low carb










