Ingredients:

• 1 can (14 ounces) low sodium chicken broth
• 2 cups Minute® Brown Rice uncooked
• 1 Tbsp. Mrs. Dash® Lemon Pepper Salt-Free Seasoning Blend
• 1 Tbsp. Mrs. Dash® Onion & Herb Salt-Free Seasoning Blend
• 1 cup cooked chicken, diced
• 4 cups fresh baby spinach leaves
• 1/4 cup Parmesan cheese, shredded

Directions:

1. BRING chicken broth to a boil in a medium saucepan.
2. ADD rice, Mrs. Dash® Seasoning Blends and chicken. Cover, reduce heat to low and simmer 5 minutes. Remove from heat and let sit 5 minutes.
3. ADD spinach and stir until wilted. Serve topped with Parmesan cheese.

Recipe Summary:

Serves: 4

Prep Time: 10 min

Cook Time: 9 min to 10 min

Nutritional Information:

Calories:280 % of Calories from Fat:16 % Total Fat:5 g     Saturated Fat:2 g     Unsaturated Fat:- g     Trans Fat:- g Cholesterol:45 mg Sodium:260 mg  Potassium:- mg Carbohydrates:36 g Fiber:3 g Protein:22 g

quick cook time
moderate sodium