Meatballs are the perfect snacking food for your next soiree, and this Asian-inspired version made with Mrs. Dash® Original Blend, water chestnuts, ginger and a touch of sherry is not only mouthwatering, but low in sodium and MSG.

Ingredients:

• 4 tsp (20mL) Mrs. Dash® Original Blend
• 1 lb (454g) lean ground beef
• 8 Oz. (225g) can water chestnuts
• 1/4 cup (60mL) egg substitute or 1 egg, beaten
• 1/4 cup (60mL) dry sherry
• 1/3 cup (80mL) chopped onion
• 1 tsp (5mL) ground ginger
• *Hot N'Spicy Dipping Sauce
• *Please note that a link to this Mrs. Dash® recipe appears at the bottom of this page.

Directions:

1. Preheat oven to 350°F (180°C).
2. Drain and finely chop water chestnuts, finely chop green onion.
3. Combine ground beef, water chestnuts, egg substitute or egg, sherry, green onion, Mrs. Dash® Original Blend, and ginger in large bowl; mix well.
4. Shape into 32 meatballs, about 1 inch (1.5cm) in diameter.
5. Place meatballs on rack in broiler pan.
6. Bake meatballs 15 to 20 minutes.
7. Prepare dipping sauce as directed in related recipe (see link below).
8. Serve meatballs with Hot N'Spicy Dipping Sauce.

Other recipes you may enjoy:

Hot N' Spicy Dipping Sauce

Recipe Summary:

Serves: 8

Serving Size: 3.7 Oz. (105.6g)

Prep Time: 15 min

Cook Time: 15 min to 20 min

Nutritional Information:

Calories:125 % of Calories from Fat:43 % Total Fat:6 g     Saturated Fat:2 g     Unsaturated Fat:3 g     Trans Fat:0 g Cholesterol:21 mg Sodium:58 mg  Potassium:215 mg  Carbohydrates:4 g  Fiber:2 g Protein:13 g

low sodium
low potassium
low carb