Mrs. Dash Health Highlights

Low Sodium Recipe

Search Recipes | View All | Monthly Menu
Sweet & Sour Beef Kabobs
 Original Seasoning Blend  Original Seasoning Blend
Sweet & Sour Beef Kabobs


Original Seasoning Blend

Bookmark and Share Sweet & Sour Beef Kabobs Recipe

Toss lean beef sirloin cubes and fresh vegetables with a light coating of honey, lime juice, and Mrs. Dash® Original Blend. Then thread on a skewer and brush with the sweet and sour dressing for a moist and meaty meal that bursts with flavor.
Ingredients:
  • 2 Tbsp. (30mL) Mrs. Dash® Original Blend
  • 3 Tbsp. (45mL) honey
  • 3 Tbsp. (45mL) fresh lime juice
  • 1 lb (454g) boneless beef sirloin
  • 1 large red or green bell pepper
  • 1 medium onion
  • 1 medium zucchini
Directions:
  1. Cut sirloin into 1 1/2 inch (3.75cm) cubes.
  2. Cut pepper into 1 inch (2.5cm) chunks, cut onion into wedges, and cut zucchini into 1/2 inch (1.25cm) slices.
  3. Mix honey, lime juice and Mrs. Dash® Original Blend in a large bowl. Set aside approximately 2 Tbsp. of liquid for basting.
  4. Add remaining ingredients to bowl; toss lightly to coat thoroughly with seasoning mixture.
  5. Thread meat and vegetables alternately on skewers.
  6. Place skewers on rack of broiler pan so kabobs are 3 (1.5cm) to 5 inches (11.5cm) from heat.
  7. Broil 8 to 12 minutes or to desired doneness, brushing with reserved seasoned liquid.
Recipe Summary:

Serves: 4

Prep Time: 15 min

Cook Time: 8 min to 12 min low cook time


Nutritional Information:
Calories:312 % of Calories from Fat:43 % Total Fat:15 g     Saturated Fat:6 g     Unsaturated Fat:7 g     Trans Fat:0 g Cholesterol:74 mg Sodium:69 mg Low Sodium Recipe! Potassium:640 mg Carbohydrates:22 g Fiber:2 g Protein:23 g

low cook time quick cook time
low sodium low sodium
 

Recipe Rating:

4 Ratings / 0 Reviews

Rate This Recipe!

What's Shaking

Try Two More Mrs. Dash® Exciting Flavors: Mrs. Dash® Fiesta Lime and Mrs. Dash® Caribbean Citrus.
Click here for where to buy

Learn the
Secrets to Success
with Mrs. Dash®...

Cooking Tips

Stay up-to-date with the

Monthly Newsletter

Monthly Menu

Find delicious and nutrition meal solutions for your busy week nights and entertaining on the weekends. These low sodium meal ideas keep your heart healthy and family happy.

View the monthly menu