Mrs. Dash Health Highlights Low Sodium Recipe |
Search Recipes | View All | Monthly Menu |
|
![]() |
![]() |
![]() Sweet & Sour Beef KabobsOriginal Seasoning Blend |
Sweet & Sour Beef Kabobs Recipe
Toss lean beef sirloin cubes and fresh vegetables with a light coating of honey, lime juice, and Mrs. Dash® Original Blend. Then thread on a skewer and brush with the sweet and sour dressing for a moist and meaty meal that bursts with flavor.
Ingredients:
- 2 Tbsp. (30mL) Mrs. Dash® Original Blend
- 3 Tbsp. (45mL) honey
- 3 Tbsp. (45mL) fresh lime juice
- 1 lb (454g) boneless beef sirloin
- 1 large red or green bell pepper
- 1 medium onion
- 1 medium zucchini
Directions:
- Cut sirloin into 1 1/2 inch (3.75cm) cubes.
- Cut pepper into 1 inch (2.5cm) chunks, cut onion into wedges, and cut zucchini into 1/2 inch (1.25cm) slices.
- Mix honey, lime juice and Mrs. Dash® Original Blend in a large bowl. Set aside approximately 2 Tbsp. of liquid for basting.
- Add remaining ingredients to bowl; toss lightly to coat thoroughly with seasoning mixture.
- Thread meat and vegetables alternately on skewers.
- Place skewers on rack of broiler pan so kabobs are 3 (1.5cm) to 5 inches (11.5cm) from heat.
- Broil 8 to 12 minutes or to desired doneness, brushing with reserved seasoned liquid.
Recipe Summary:
Serves: 4
Prep Time: 15 min
Cook Time: 8 min to 12 min
Nutritional Information:
Calories:312 % of Calories from Fat:43 % Total Fat:15 g Saturated Fat:6 g Unsaturated Fat:7 g Trans Fat:0 g Cholesterol:74 mg Sodium:69 mg
Potassium:640 mg
Carbohydrates:22 g
Fiber:2 g
Protein:23 g
quick cook time
low sodium










