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 Chicken and PastaGarlic Herb Seasoning Blend |
Chicken and Pasta Recipe
Ingredients:
- 1 lb (454g) boneless, skinless chicken breast halves, cut into 1 inch (2.5cm) squares
- 1 tsp (5mL) olive oil
- 1 Tbsp. (15mL) Mrs. Dash® Garlic & Herb Seasoning Blend
- 1 cup (240mL) chopped tomatoes
- 1 Tbsp. (15mL) canned sliced ripe olives
- 4 oz. (115g) fettuccine, cooked according to package directions
- 1/4 cup (60mL) Parmesan cheese
Directions:
- Cook and stir chicken in olive oil over medium-high heat for about 2 minutes. Sprinkle with Mrs. Dash® Garlic & Herb Seasoning Blend and continue to cook for about 2 minutes or until browned.
- Add tomatoes and olives and simmer for 2 minutes. Add cooked fettuccine and combine. Sprinkle with Parmesan cheese before serving.
Recipe Summary:
Serves: 4
Prep Time: 10 min
Cook Time: 10 min to 12 min
Nutritional Information:
Calories:270 % of Calories from Fat:17 % Total Fat:5 g Saturated Fat:2 g Unsaturated Fat:2 g Trans Fat:0 g Cholesterol:70 mg Sodium:217 mg
Potassium:409 mg
Carbohydrates:23 g
Fiber:1 g
Protein:33 g
quick cook time
moderate sodium
Member Reviews/Ratings:
Rating (out of 5 stars)
Christopher Los Angeles, CA ---27/22/2005
This recipe is my closer. It seals the deal on hot dates. I recommend you ask if the people you are cooking this for likes the parmasean cheese. You should serve the cheese seperately.
Johnalene South San Francisco, CA ---32/01/2005
My family and friends absolutely love it. It's very delicious and quick to make.
Mary Metairie, LA ---07/10/2005
This dish is excellent. A recipe to keep. It was quick and easy to make.
