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Low Carb, Modest Sodium Recipe

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Chicken Cacciatore
 Italian Medley Seasoning Blend  Italian Medley Seasoning Blend
Chicken Cacciatore


Italian Medley Seasoning Blend

Bookmark and Share Chicken Cacciatore Recipe

Have a romantic Italian dinner at home that feels like fine dining, but is simple to prepare and enjoy.
Ingredients:
  • 1 1/2 Tbsp. (22.5mL) Mrs. Dash® Classic Italiano Seasoning Blend
  • 2 tsp (10mL) olive oil
  • 1 1/2 lb (679g) boneless, skinless chicken breast halves
  • 3/4 cup (180mL) chopped green bell pepper
  • 3/4 cup (180mL) sliced fresh mushrooms
  • 1 can (14.5 Oz.) (406g) pasta-ready tomatoes, undrained
  • 2 Tbsp. (30mL) fresh parsley, chopped
  • 1/2 cup (120mL) shredded part-skim, low moisture Mozzarella cheese
Directions:
  1. Heat olive oil in large skillet over medium-high heat.
  2. Add chicken and brown.
  3. Add Mrs. Dash® Classic Italiano and all remaining ingredients and simmer, uncovered, 10 to 12 minutes, or until chicken is done.
  4. Serve immediately sprinkled with shredded Mozzarella cheese.
Recipe Summary:

Serves: 6

Prep Time: 10 min

Cook Time: 15 min to 18 min low cook time


Nutritional Information:
Calories:194 % of Calories from Fat:23 % Total Fat:5 g     Saturated Fat:2 g     Unsaturated Fat:3 g     Trans Fat:0 g Cholesterol:71 mg Sodium:215 mg Modest Sodium Recipe! Potassium:571 mg Carbohydrates:7 g Low Carb Recipe! Fiber:2 g Protein:30 g

low cook time quick cook time
moderate sodium moderate sodium
low carb low carb
 

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