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Chicken Pomodoro with Tomato Basil Garlic
 Tomato Basil Garlic Seasoning Blend  Tomato Basil Garlic Seasoning Blend
Chicken Pomodoro with Tomato Basil Garlic


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Chicken Pomodoro with Tomato Basil Garlic

Ingredients:
  • 2 tsp (10mL) olive oil
  • 4 boneless, skinless chicken breast halves
  • 4 Oz. (115g) fresh mushrooms, sliced
  • 1 can (14.5 ounces) tomatoes, no salt added
  • 4 tsp (20mL) Mrs. Dash® Tomato Basil Garlic Seasoning Blend
  • 1 tsp (5mL) Mrs. Dash® Garlic & Herb Seasoning Blend
  • 3 cups (720mL)cooked pasta
Directions:
  1. Heat oil and brown chicken over medium heat, about 10 minutes, turning once.
  2. Add remaining ingredients.
  3. Bring to a boil; reduce heat and simmer, uncovered, 15 minutes.
  4. Serve over pasta.
Recipe Summary:

Serves: 4

Prep Time: 10 min

Cook Time: 25 min


Nutritional Information:
Calories:326 % of Calories from Fat:11 % Total Fat:4 g     Saturated Fat:1 g     Unsaturated Fat:3 g     Trans Fat:0 g Cholesterol:66 mg Sodium:312 mg Modest Sodium Recipe! Potassium:689 mg Carbohydrates:37 g Fiber:3 g Protein:34 g

moderate sodium moderate sodium
 

Recipe Rating:

7 Ratings / 1 Reviews

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Member Reviews/Ratings:

Rating (out of 5 stars)

Elizabeth Overland Park, KS ---45/19/2005

Super easy to make, very delicious! I served it over four-color whole grain/veggie pasta and my family loved it...even my young kids gobbled it up. Great for low-sodium dieters. Mmmmm

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