Ingredients:

• 3 Tbsp. (45mL) Mrs. Dash® Tomato Basil Garlic Seasoning Blend, divided
• 1 whole chicken, 4 to 5 lbs (2-2.5 kilo)
• 2 tsp (10mL) olive oil
• 12 oz (336mL) can of beer

Directions:

1. Remove giblets and fat from inside the chicken. Clean, wash and pat chicken dry with paper towel.
2. Sprinkle 1 Tbsp. (15mL) Mrs. Dash® Tomato Basil Garlic inside body cavity of chicken.
3. Rub outside of chicken with light layer of olive oil, then rub remaining Mrs. Dash® Tomato Basil Garlic all over outside of chicken.
4. Open can of beer and pour out half.
5. Pre-heat barbecue grill to 450°F (230°C).
6. Holding the chicken upright with the opening of the body cavity down, set the chicken down onto the half-full beer can. Place chicken on indirect heat on barbecue grill.
7. Place the legs of the chicken off to the side to form a tripod, which will help support the body on top of the can. Close barbecue lid and roast for approximately 1 1/2 hours or until the meat is tender.
8. Remove the bird from the grill using tongs.
9. Let stand 5 minutes before carving.
10. Note: This recipe can also be prepared in your kitchen oven in a 450°F (230°C) oven. Place the can with chicken on a cookie sheet.

Recipe Summary:

Serves: 8

Prep Time: 10 min

Cook Time: 1 hr to 1 hr, 30 min

Nutritional Information:

Calories:272 % of Calories from Fat:56 % Total Fat:17 g     Saturated Fat:5 g     Unsaturated Fat:11 g     Trans Fat:0 g Cholesterol:89 mg Sodium:86 mg  Potassium:248 mg  Carbohydrates:0 g  Fiber:0 g Protein:28 g

low sodium
low potassium
low carb