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Fettuccine with Fresh Vegetables
 Garlic Herb Seasoning Blend  Garlic Herb Seasoning Blend
Fettuccine with Fresh Vegetables


Garlic Herb Seasoning Blend

Bookmark and Share Fettuccine with Fresh Vegetables Recipe

Saute´ colorful bell peppers and chopped asparagus in olive oil, add cooked fettuccine, and toss in shredded cheese. You and your family will enjoy this delicious and heart-healthy pasta classic.
Ingredients:
  • 2 Tbsp. (30mL) Mrs. Dash® Garlic & Herb Seasoning Blend
  • 8 oz. (225g) uncooked fettuccine
  • 2 1/2 Tbsp. (37.5mL) Filippo Berio® Extra Virgin Olive Oil
  • 1 medium red bell pepper, cored and seeded, cut into thin strips
  • 1 medium yellow bell pepper, cored and seeded, cut into thin strips
  • 2 cups (480mL) chopped asparagus
  • 1/4 cup fresh lemon juice
  • 3/4 cup (180mL) shredded Provolone/Mozzarella cheese blend
Directions:
  1. Prepare pasta according to package directions.
  2. Meanwhile, heat Filippo Berio® Extra Virgin Olive Oil in large skillet over medium heat; add vegetables and Mrs. Dash® Garlic & Herb Seasoning Blend. Cook and stir until tender about 8 minutes.
  3. Toss together hot pasta, vegetables and lemon juice. Mix in cheese and serve.
Recipe Summary:

Serves: 6

Serving Size: 5.3 Oz. (150.8g)

Prep Time: 10 min

Cook Time: 12 min to 15 min low cook time


Nutritional Information:
Calories:260 % of Calories from Fat:35 % Total Fat:10 g     Saturated Fat:3 g     Unsaturated Fat:5 g     Trans Fat:0 g Cholesterol:10 mg Sodium:117 mg Low Sodium Recipe! Potassium:297 mg Carbohydrates:36 g Fiber:3 g Protein:9 g

low cook time quick cook time
low sodium low sodium
 

Recipe Rating:

22 Ratings / 2 Reviews

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Member Reviews/Ratings:

Rating (out of 5 stars)

Gordon Cape Ray, NL ---04/06/2007

Very tasty. Easy to prepare for small or large groups. My company loved it.

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