It’s a winning combination of popular pork chops and appealing apples. Simmer lightly browned chops with onion, apple juice, and Mrs. Dash® Table Blend. Add apple slices, cook for five minutes, and you’ve found a new fall classic!

Ingredients:

• 3 Tbsp. Mrs. Dash® Original Blend
• 4 4 oz. pork loin chops
• 2 Granny Smith apples, peeled, seeded and cut into 8 wedges
• 2 Tbsp. olive oil

Directions:

1. Sprinkle apples and pork chops evenly with Mrs. Dash® Original Blend.
2. Heat sauté pan to medium heat. Add 1 Tbsp. olive oil and cook the apples 3 minutes.
3. Remove to a plate. Add remaining olive oil and brown pork chops on both sides.
4. Return apples to pan on top of chops and cook 3 minutes turning once.

Recipe Summary:

Serves: 4

Serving Size: 1 pork chop

Prep Time: 5 min

Cook Time: 6 min to 9 min

Nutritional Information:

Calories:251 % of Calories from Fat:47 % Total Fat:13 g     Saturated Fat:3 g     Unsaturated Fat:7 g     Trans Fat:0 g Cholesterol:71 mg Sodium:48 mg  Potassium:465 mg Carbohydrates:10 g  Fiber:1 g Protein:23 g

quick cook time
low sodium
low carb