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![]() Butterflied Grilled ChickenChicken Grilling Blend |
Butterflied Grilled Chicken Recipe
Ingredients:
- 1 (3 lb) (1.5Kg )whole chicken
- 3 to 4 Tbsp. (45 0 60mL) Mrs. Dash® Original Chicken Grilling Blend™
- 1 large red onion
- 6 large peaches
- olive oil spray
Directions:
- Preheat grill to medium, about 300°F (150°C).
- To butterfly chicken, use a kitchen shears or poultry shears, cut along the entire length of backbone of chicken as near as possible to the center of the chicken.
- Turn over, and with the heel of your hand flatten chicken as much as possible.
- Sprinkle with Mrs. Dash® Original Chicken Grilling Blend.
- Place chicken skin side up on grill and cook for 25 to 30 minutes or until chicken is cooked and juices run clear.
- Remove chicken and keep warm.
- Pit peaches and cut into halves, cut onion into 1/2 inch slices, Spray onion slices and peach halves with a little olive oil.
- Place on grill and cook until tender and onions and peaches have developed grill marks.
- Carve chicken into pieces and arrange on a platter with onion slices and peach halves.
Recipe Summary:
Serves: 4
Prep Time: 5 min
Cook Time: 30 min to 31 min
Nutritional Information:
Calories:397 % of Calories from Fat:18 % Total Fat:8 g Saturated Fat:2 g Unsaturated Fat:4 g Trans Fat:0 g Cholesterol:171 mg Sodium:182 mg
Potassium:916 mg
Carbohydrates:19 g
Fiber:4 g
Protein:59 g
moderate sodium
Member Reviews/Ratings:
Rating (out of 5 stars)
Barbara Newnan, GA ---49/24/2006
We loved this recipe, I used the Mesqute Grilling with Olive oil and refrigerated overnight. Enjoy!













