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![]() Carrot SaladOnion Herb Seasoning Blend |
Carrot Salad Recipe
Grated carrots, Mrs. Dash® Onion & Herb Seasoning Blend, raisins, nuts and brown sugar achieve a just-right blend of sweet and savory.
Ingredients:
- 2 Tbsp. (30mL) Mrs. Dash® Onion & Herb Seasoning Blend
- 1 lb (454g) carrots, grated
- 1/2 cup (120mL) raisins
- 1/2 cup (120mL) walnuts, chopped
- 1 cup (240mL) yogurt with fruit, low-fat Pineapple or Lemon
- 1 Tbsp. (15mL) brown sugar
Directions:
- Toss grated carrots, raisins, and walnuts.
- Mix together yogurt, Mrs. Dash® Onion & Herb and brown sugar, add to carrot mixture and mix well, cover and refrigerate.
Recipe Summary:
Serves: 6
Serving Size: 5 Oz. (141.7g)
Prep Time: 5 min
Cook Time: 0 min
Nutritional Information:
Calories:166 % of Calories from Fat:43 % Total Fat:8 g Saturated Fat:1 g Unsaturated Fat:6 g Trans Fat:0 g Cholesterol:2 mg Sodium:60 mg
Potassium:469 mg
Carbohydrates:23 g
Fiber:3 g
Protein:5 g
quick cook time
low sodium
Member Reviews/Ratings:
Rating (out of 5 stars)
Willhelmine Barrie,, ON ---43/14/2006
We all liked the crunch. also, I put it on some ice berg lettuce time we had it, and that made a bit better Wilhelmine












