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Low Carb, Low Sodium Recipe

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Steak and Mushroom Salad
 Steak Grilling Blend  Steak Grilling Blend
Steak and Mushroom Salad


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Steak and Mushroom Salad

Ingredients:
  • 1 Tbsp. (15mL) olive oil
  • 1 Tbsp. (15mL) white wine vinegar
  • 2 tsp. (10mL) Dijon mustard
  • 1 tsp. lemon juice
  • 1 tsp. (5mL) Worcestershire sauce
  • 12 oz. (360g) boneless sirloin steak (2? thick), well trimmed
  • 2 Tbsp. (30mL) Mrs. Dash® Steak Grilling Blend?
  • 8 oz. (225g) fresh mushrooms, cleaned and sliced
  • 1/2 cup (120mL) green onions, sliced
  • 1/4 cup (60mL) fresh parsley, minced
  • 1 cup (150mL) cherry tomatoes, sliced
Directions:
  1. Whisk together olive oil, white wine vinegar, Dijon mustard, lemon juice and Worcestershire sauce, set aside.
  2. Season both sides of steak with Mrs. Dash® Steak Grilling Blend?. Cook steak on preheated grill until medium rare or desired doneness is reached, about 4-5 minutes per side. Slice into 1/4? thick slices.
  3. Place mushrooms, green onions and fresh parsley in large bowl.
  4. Add steak to mushroom mixture and toss with dressing. Garnish with cherry tomatoes and serve immediately.
Recipe Summary:

Serves: 4

Serving Size: 1 1/2 cups salad (360mL)

Prep Time: 10 min

Cook Time: 10 min low cook time


Nutritional Information:
Calories:224 % of Calories from Fat:40 % Total Fat:10 g     Saturated Fat:3 g     Unsaturated Fat:6 g     Trans Fat:0 g Cholesterol:49 mg Sodium:139 mg Low Sodium Recipe! Potassium:694 mg Carbohydrates:6 g Low Carb Recipe! Fiber:1 g Protein:26 g

low cook time quick cook time
low sodium low sodium
low carb low carb
 

Recipe Rating:

2 Ratings / 1 Reviews

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Member Reviews/Ratings:

Rating (out of 5 stars)

Tami Dallas, OR ---16/02/2006

This recipe is so good! The spices are just right for making it a great dish!

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