Ingredients:

• 2 Qt. (2L) water
• 8 Oz. (250 grams) spaghetti
• 2 Tbsp. (25 mL) Mrs. Dash® Classic Italiano Seasoning Blend
• 1/2 lb (250 grams) ground beef
• 1 cup (250mL) chopped onion
• 1/2 cup (125mL) chopped green pepper
• 2 Tbsp. (15mL) Mrs. Dash® Garlic & Herb Seasoning Blend
• 1 1/2 tsp (7mL) Mrs. Dash® Extra Spicy Seasoning Blend
• 2 Tbsp. (25mL) Mrs. Dash® Classic Italiano Seasoning Blend
• 14.5 Oz. (411 grams) can no salt added diced tomatoes
• 8 Oz. (227 grams) can tomato sauce
• 1/2 cup (125mL) water
• 2 tsp (5mL) brown sugar
• 1 Tbsp. olive oil
• 1/2 cup (125mL) chopped celery

Directions:

1. Boil water in 4-quart pan.
2. Add 2 Tbsp. Mrs. Dash ®Classic Italiano to water.
3. Add spaghetti to water.
4. Cook spaghetti 10 to 12 minutes or as indicated on package. Drain; set aside.
5. Cook ground beef over medium heat in 4-quart Dutch oven until brown.
6. Drain, reserving 1 Tbsp. drippings. Set ground beef aside.
7. Return reserved drippings to pan.
8. Chop onion, celery, green pepper. Add to pan with drippings.
9. Add Mrs. Dash® Garlic & Herb and Mrs. Dash® Extra Spicy to pan with vegetables, mix until blended.
10. Cook 5 to 7 minutes until vegetables are crisp-tender.
11. Add combined tomato sauce, tomatoes, and 1/2 cup water to hot pan. Continue cooking until mixture boils, reduce heat.
12. Stir in brown sugar.
13. Add reserved ground beef and remaining Mrs. Dash® Classic Italiano Seasoning Blend.
14. Cover, simmer 15 minutes, stirring occasionally.
15. Spoon meat sauce over prepared spaghetti for each serving.

Recipe Summary:

Serves: 4

Serving Size: 6.5 Oz. (185.7g)

Prep Time: 15 min

Cook Time: 29 min to 30 min

Nutritional Information:

Calories:293 % of Calories from Fat:31 % Total Fat:10 g     Saturated Fat:3 g     Unsaturated Fat:6 g     Trans Fat:0 g Cholesterol:33 mg Sodium:268 mg  Potassium:476 mg Carbohydrates:35 g Fiber:2 g Protein:15 g

moderate sodium