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Low Carb, Modest Sodium, Low Potassium Recipe

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Recipes from the Mrs. Dash Kitchen
 Garlic Herb Seasoning Blend  Garlic Herb Seasoning Blend
Cheddar Cheese Ball


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Cheddar Cheese Ball

Ingredients:
  • 8 Oz. (225g) bar light cream cheese, softened
  • 1 cup (240mL) cheddar cheese, grated finely
  • 1 1/2 Tbsp. (22.5mL) Mrs. Dash® Garlic and Herb Seasoning Blend
  • 1/4 tsp. (1.25mL) dry mustard
  • 1/2 cup (120mL) finely chopped roasted red peppers
  • 3 green onions, finely chopped
  • 1/2 cup (120mL) walnuts, finely chopped
Directions:
  1. Place cream cheese, cheddar cheese, Mrs. Dash® Garlic and Herb Seasoning Blend and dry mustard in food processor; process until well combined and smooth.
  2. Remove from food processor to bowl. Fold in roasted red peppers and green onions.
  3. Remove from bowl, wrap the cheese mixture in plastic wrap. Form a ball and refrigerate 2 or 3 hours or until firm.
  4. Place chopped walnuts on large plate and roll cheese ball in walnuts, gently pressing them into the surface.
  5. Place cheese ball on a cheese platter and surround with crackers.
Recipe Summary:

Serves: 4

Serving Size: 2.1 Oz. (58.1g)

Prep Time: 10 min

Cook Time: 0 min low cook time


Nutritional Information:
Calories:150 % of Calories from Fat:72 % Total Fat:12 g     Saturated Fat:6 g     Unsaturated Fat:6 g     Trans Fat:0 g Cholesterol:26 mg Sodium:188 mg Modest Sodium Recipe! Potassium:92 mg Low Potassium Recipe! Carbohydrates:4 g Low Carb Recipe! Fiber:1 g Protein:7 g

low cook time quick cook time
moderate sodium moderate sodium
low potassium low potassium
low carb low carb
 

Recipe Rating:

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