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Nicoise Salad Recipe
Hard-boiled eggs, cherry tomatoes and canned tuna snuggle into a bed of crisp lettuce leaves - perfect lunch munching or weekend brunch.
Ingredients:
- Dressing
- 3 Tbsp. (45mL) red wine vinegar
- 3 Tbsp. (45mL) extra virgin olive oil
- 1 Tbsp. (15mL) water
- 2 tsp (10mL) Mrs. Dash® Lemon Pepper Seasoning Blend
- 2 tsp (10mL) Mrs. Dash® Garlic and Herb Seasoning Blend
- Salad
- 1 can (6 Oz./168mL) canned chunk tuna in water, drained
- 1 cup (240mL) green beans, trimmed and steamed
- 3 small red potatoes, cooked and quartered
- 2 eggs, hard-boiled and sliced
- 6 cherry tomatoes, quartered
- 6 small black olives, pitted and halved
- 3 cups (1.5mL) baby lettuce leaves
Directions:
- Place dressing ingredients in covered bottle and shake well. Let stand.
- Place lettuce leaves evenly among six plates. Arrange tuna, beans, potatoes, eggs and cherry tomatoes. Drizzle with vinaigrette. Garnish with black olives.
Recipe Summary:
Serves: 6
Serving Size: 6.9 Oz. (194.3g)
Prep Time: 10 min
Cook Time: 0 min
Nutritional Information:
Calories:201 % of Calories from Fat:45 % Total Fat:10 g Saturated Fat:2 g Unsaturated Fat:8 g Trans Fat:0 g Cholesterol:81 mg Sodium:157 mg
Potassium:602 mg
Carbohydrates:17 g
Fiber:3 g
Protein:10 g
quick cook time
moderate sodium
Member Reviews/Ratings:
Rating (out of 5 stars)
Mom Sacramento, CA ---19/17/2009
I use Kalamata Greek olives, not those canned ones!













