Ingredients:

• 1 lb (454g) extra-lean (96% lean) ground beef
• 1/3 cup (80mL) Mrs. Dash® Zesty Garlic Herb 10-Minute Marinade
• 4 thin slices (2 Oz. total) provolone cheese
• 4 large tomato slices
• 4 lettuce leaves
• 4 multigrain buns
• 1/4 cup (60mL) Zippy Aioli (recipe follows)

Directions:

1. Crumble the ground beef into a large bowl. Add the Mrs. Dash® Zesty Garlic Herb 10-Minute Marinade to the meat and work through the meat well using a large spoon. Form 4 equal hamburger patties pressing firmly between sheets of wax paper to prevent breakage once cooked. Cover and place the burgers in the refrigerator. Allow to "marinate" for 10 minutes or up to 12 hours.
2. While the meat marinates, prepare the aioli, if desired.
3. Prepare grill as necessary for high heat. Grill the burgers to desired doneness, about 5 to 6 minutes on each side for medium. Grill the sandwich rolls, if desired. In the last minute of grilling, cover each hamburger with the cheese. Close the grill to melt the cheese.
4. Serve immediately on rolls with lettuce, tomato and Zippy Aioli.
5. Zippy Aioli: 1/4 cup (60mL) low-fat mayonnaise 1 Tbsp. (15mL) Mrs. Dash® Zesty Garlic Herb 10 Minute Marinade In a small bowl, stir together the mayonnaise and Marinade. Cover and refrigerate until ready to use, up to 2 days.

Recipe Summary:

Serves: 4

Serving Size: 8.7 Oz. (248.4g)

Prep Time: 5 min

Cook Time: 12 min

Nutritional Information:

Calories:405 % of Calories from Fat:44 % Total Fat:20 g     Saturated Fat:6 g     Unsaturated Fat:5 g     Trans Fat:1 g Cholesterol:95 mg Sodium:446 mg Potassium:570 mg Carbohydrates:26 g Fiber:2 g Protein:40 g

quick cook time