Mrs. Dash Health Highlights Low Carb, Low Sodium Recipe |
Search Recipes | View All | Monthly Menu |
|
![]() |
![]() |
![]() Chipotle ChickenSouthwest Chipotle Seasoning Blend |
Chipotle Chicken Recipe
Ingredients:
- 1 Tbsp. (15mL) Mrs. Dash® Chipotle Seasoning Blend
- 1 Tbsp. (15mL) olive oil
- 4 5 Oz. (140g) boneless, skinless chicken breast halves
Directions:
- Brush chicken with olive oil.
- Sprinkle each side with Mrs. Dash® Chipotle and place in baking dish.
- Bake 22-25 minutes in a preheated 375 oven, or until juices run clear.
Recipe Summary:
Serves: 4
Serving Size: 5.1 Oz. (145.2g)
Prep Time: 5 min
Cook Time: 25 min to 30 min
Nutritional Information:
Calories:187 % of Calories from Fat:24 % Total Fat:5 g Saturated Fat:1 g Unsaturated Fat:4 g Trans Fat:0 g Cholesterol:82 mg Sodium:92 mg
Potassium:361 mg
Carbohydrates:0 g
Fiber:0 g
Protein:33 g
low sodium
low carb
Member Reviews/Ratings:
Rating (out of 5 stars)
AMANDA WEAKLAND ROCK HILL, SC ---33/23/2007
THIS IS A GREAT RECIPE. I COOKED IT FOR MY FAMILY WITH RICE & BROCCOLI. THE KIDS COULDN'T GET ENOUGH OF IT!!! THANK YOU.



Allison Manitou Beach, MI ---01/06/2006
Very flavorful recipe. I have followed this recipe to make chicken for quesadillas and tacos as well!













