Mrs. Dash Health Highlights Modest Sodium Recipe |
Search Recipes | View All | Monthly Menu |
|
![]() |
![]() |
![]() Quick Chicken FajitasMesquite Grill 10-minute Marinade |
Quick Chicken Fajitas Recipe
Overflowing with fresh vegetables, these fajitas are great for lunch or dinner. Mrs. Dash® Mesquite Grille 10-Minute Marinade gently but definitively flavors this nutritious meal.
Ingredients:
- ¾ cup (180mL) Mrs. Dash® Mesquite Grille 10-Minute Marinade
- 1 lb.(454g) chicken strips
- 1 tsp (5mL) olive oil
- 1 large onion, sliced
- 1 red bell pepper, julienned
- 6 6 inch flour tortillas
- 1 tomato, chopped
- 1/2 avocado, peeled, chopped
Directions:
- Add Mrs. Dash® Mesquite Grille 10- Minute Marinade to chicken strips. Coat well and marinate for 10 minutes.
- Add olive oil to non-stick skillet and cook onion and pepper until tender, for about 5 - 10 minutes. Add chicken and stir until cooked through, about 5 minutes
- Wrap tortillas in foil and heat in low-temp oven while chicken is cooking.
- Spoon mixture evenly into tortillas. Top with tomato, avocado and roll up.
Recipe Summary:
Serves: 6
Serving Size: 1 fajita
Prep Time: 10 min
Cook Time: 10 min to 15 min
Nutritional Information:
Calories:245 % of Calories from Fat:26 % Total Fat:7 g Saturated Fat:1 g Unsaturated Fat:5 g Trans Fat:0 g Cholesterol:44 mg Sodium:257 mg
Potassium:447 mg
Carbohydrates:23 g
Fiber:3 g
Protein:21 g
quick cook time
moderate sodium










