Fresh or frozen, tender asparagus is a delicious rite of spring. Pair with simmered and cooled carrots, then drizzle Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade for a simple dressing that’s brimming with taste.

Ingredients:

• 4 Tbsp. (60mL) Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade
• 1 lb. (454g) asparagus, washed and trimmed
• 2 medium carrots, peeled and julienne sliced
• 2 tsp. (10mL) chopped parsley

Directions:

1. Cook asparagus in simmering water until crisp-tender (about 5 minutes). Remove asparagus from simmering water. Rinse with cool water and drain.
2. Add carrots to simmering water and cook until tender (about 3 minutes). Remove from water and drain.
3. Drizzle Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade over cooled asparagus and carrots.
4. Top with parsley, and serve.

Recipe Summary:

Serves: 4

Serving Size: 1 1/2 cups (360mL)

Prep Time: 10 min

Cook Time: 10 min

Nutritional Information:

Calories:60 % of Calories from Fat:30 % Total Fat:2 g      Saturated Fat:0 g     Unsaturated Fat:2 g     Trans Fat:0 g Cholesterol:0 mg Sodium:4 mg  Potassium:298 mg Carbohydrates:9 g  Fiber:3 g Protein:2 g

quick cook time
low fat
very low sodium
low carb