Ingredients:

• 1 Tbsp (15mL) Mrs. Dash® Southwest Chipotle Seasoning Blend
• 1/2 cup (120mL) unsalted butter, softened
• 1/3 cup (80mL) sugar
• 2 eggs
• 1 cup (240mL) cream-style corn
• 1 Tbsp (15mL) canned green chilies, drained and chopped
• 1/2 cup (120mL) sharp Cheddar Cheese, shredded
• 1/2 cup (120mL) all-purpose flour
• 1/2 cup (120mL) yellow cornmeal
• 2 tsp (10mL) baking powder

Directions:

1. Beat together butter and sugar in a large bowl. Add eggs one at a time, beating after each addition. Fold in creamed corn, chilies, and cheese.
2. Combine flour, cornmeal, baking powder and Mrs. Dash® Southwest Chipotle Seasoning Blend in another bowl. Add flour mixture to corn mixture; stir until smooth. Pour batter into lightly greased 8x8” (20 x 20cm) baking pan.
3. Bake in a 325ºF (170ºC) preheated oven for 40-45 minutes, until a toothpick inserted in center of the bread comes out clean. Cut into 16 squares, serve warm.

Recipe Summary:

Serves: 16

Serving Size: 1.8 Oz (50.1g)

Prep Time: 10 min

Cook Time: 45 min

Nutritional Information:

Calories:141 % of Calories from Fat:57 % Total Fat:9 g     Saturated Fat:5 g     Unsaturated Fat:3 g     Trans Fat:0 g Cholesterol:72 mg Sodium:119 mg  Potassium:28 mg  Carbohydrates:14 g Fiber:1 g Protein:4 g

low sodium
low potassium