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![]() Southwest Green Bean SaladSouthwestern Chipotle 10-minute Marinade |
Southwest Green Bean Salad Recipe
Ingredients:
- 1/2 cup (120mL) Mrs. Dash® Southwestern Chipotle Marinade
- 1/2 lb (225g) green beans, cleaned, cut into thirds, blanched and drained
- 1 cup (240mL) celery, thinly sliced
- 1/2 cup (120mL) red pepper, chopped
- 1/2 cup (120mL) yellow bell pepper, chopped
- 1/4 cup (60mL) apple cider vinegar
Directions:
- Combine blanched green beans, celery , red pepper and yellow pepper in large bowl.
- Combine Mrs. Dash® Southwestern Chipotle Marinade and vinegar in small bowl, mix well.
- Pour dressing over bean mixture, stir gently. Let marinate in the refrigerator for 3 hours before serving.
Recipe Summary:
Serves: 6
Serving Size: 3/4 cup (180mL)
Prep Time: 10 min
Cook Time: 10 min
Nutritional Information:
Calories:61 % of Calories from Fat:30 % Total Fat:2 g
Saturated Fat:0 g
Unsaturated Fat:1 g Trans Fat:0 g
Cholesterol:0 mg
Sodium:21 mg
Potassium:272 mg
Carbohydrates:11 g
Fiber:3 g
Protein:2 g
quick cook time
low fat
very low sodium
Member Reviews/Ratings:
Rating (out of 5 stars)
Mary Nash Nanaimo B.C ., BC ---47/10/2005
Quick to fix and great flavour Thankyou




Michele Swartz Creek, MI ---54/09/2005
This is a variation of my 3 bean salad that I make and I found this to be almost as good as mine. I will try this again.












