Ten minutes is all it takes to make this light, low-fat summer salad. Crunchy vegetables and Mrs. Dash® Lemon Herb Peppercorn Marinade makes this creamy salad satisfying enough for a light summer entrée or picnic lunch.

Ingredients:

• 1/2 lb. (225g) pkg. imitation crab, cut into chunks
• 1 yellow pepper, seeded and diced
• 1/2 cup (120mL) celery, chopped
• 1/2 cup (120mL) red radishes, sliced thinly
• 1/4 cup (60mL) fat free mayonnaise
• 1/4 cup (60mL) Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade
• 2 cups (480mL) lettuce, torn

Directions:

1. Combine crab, yellow pepper, celery and radishes.
2. Mix mayonnaise and Mrs. Dash® Lemon Herb Peppercorn 10-Minute Marinade in small bowl.
3. Pour dressing over crab mixture and toss gently.
4. Place 1/2 cup (120mL) lettuce on 4 individual plates, spoon 1/4 of the crab mixture on top of each plate and serve.

Recipe Summary:

Serves: 4

Serving Size: 1 1/2 cups (360mL)

Prep Time: 10 min

Cook Time: 0 min

Nutritional Information:

Calories:119 % of Calories from Fat:23 % Total Fat:3 g      Saturated Fat:0 g     Unsaturated Fat:0 g     Trans Fat:0 g Cholesterol:29 mg Sodium:175 mg  Potassium:351 mg Carbohydrates:15 g Fiber:2 g Protein:8 g

quick cook time
low fat
moderate sodium