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Bayou Shrimp and Veggies with Creole Mustard Sauce
 Extra Spicy Seasoning Blend  Extra Spicy Seasoning Blend
Bayou Shrimp and Veggies with Creole Mustard Sauce


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Bayou Shrimp and Veggies with Creole Mustard Sauce

Ingredients:
  • Creole Mustard Sauce
  • 1/4 cup water
  • 1/4 cup half and half cream
  • 2 Tbsp. Dijon mustard
  • 1 capful Mrs. Dash® Extra Spicy Seasoning Blend
  • Shrimp and Veggie Kabobs
  • 8 skewers
  • 16 large shrimp, peeled and de-veined
  • 1 medium zucchini, sliced into 1/2-inch slices
  • 1 medium yellow squash, sliced into 1/2 inch slices
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 1 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend
  • 1 Tbsp. extra virgin olive oil
Directions:
Creole Mustard Sauce Directions
  1. Combine all ingredients in a small saute´pan and simmer over high heat 2-3 minutes until thick. Set aside.
Kabobs
  1. Soak skewers to prevent charring.
  2. Alternately thread two shrimp with zucchini, yellow squash, and bell pepper onto skewers.
  3. Brush vegetables with olive oil. Season shrimp and vegetables with Mrs. Dash® Extra Spicy Seasoning Blend.
  4. Grill over high heat on a preheated grill, turning occasionally to ensure even cooking, about 4-5 minutes.
  5. Remove vegetables and shrimp from skewers and drizzle with Creole Mustard Sauce.
Recipe Summary:

Serves: 4

Serving Size: 2 skewers

Prep Time: 10 min

Cook Time: 4 min to 5 min low cook time


Nutritional Information:
Calories:106 % of Calories from Fat:51 % Total Fat:6 g     Saturated Fat:2 g     Unsaturated Fat:4 g     Trans Fat:0 g Cholesterol:48 mg Sodium:92 mg Low Sodium Recipe! Potassium:348 mg Carbohydrates:10 g Low Carb Recipe! Fiber:2 g Protein:8 g

low cook time quick cook time
low sodium low sodium
low carb low carb
 

Recipe Rating:

2 Ratings / 1 Reviews

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Member Reviews/Ratings:

Rating (out of 5 stars)

iris rosa deleon springs, FL ---49/12/2006

it is very very good.

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