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![]() Bayou Shrimp and Veggies with Creole Mustard SauceClick here for product information |
Bayou Shrimp and Veggies with Creole Mustard Sauce
Ingredients:
- Creole Mustard Sauce
- 1/4 cup water
- 1/4 cup half and half cream
- 2 Tbsp. Dijon mustard
- 1 capful Mrs. Dash® Extra Spicy Seasoning Blend
- Shrimp and Veggie Kabobs
- 8 skewers
- 16 large shrimp, peeled and de-veined
- 1 medium zucchini, sliced into 1/2-inch slices
- 1 medium yellow squash, sliced into 1/2 inch slices
- 1 red bell pepper, seeded and cut into 1-inch pieces
- 1 Tbsp. Mrs. Dash® Extra Spicy Seasoning Blend
- 1 Tbsp. extra virgin olive oil
Directions:
Creole Mustard Sauce Directions
- Combine all ingredients in a small saute´pan and simmer over high heat 2-3 minutes until thick. Set aside.
Kabobs
- Soak skewers to prevent charring.
- Alternately thread two shrimp with zucchini, yellow squash, and bell pepper onto skewers.
- Brush vegetables with olive oil. Season shrimp and vegetables with Mrs. Dash® Extra Spicy Seasoning Blend.
- Grill over high heat on a preheated grill, turning occasionally to ensure even cooking, about 4-5 minutes.
- Remove vegetables and shrimp from skewers and drizzle with Creole Mustard Sauce.
Recipe Summary:
Serves: 4
Serving Size: 2 skewers
Prep Time: 10 min
Cook Time: 4 min to 5 min
Nutritional Information:
Calories:106 % of Calories from Fat:51 % Total Fat:6 g Saturated Fat:2 g Unsaturated Fat:4 g Trans Fat:0 g Cholesterol:48 mg Sodium:92 mg
Potassium:348 mg
Carbohydrates:10 g
Fiber:2 g
Protein:8 g
quick cook time
low sodium
low carb
Member Reviews/Ratings:
Rating (out of 5 stars)
iris rosa deleon springs, FL ---49/12/2006
it is very very good.













