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Fiesta Burgers
 Hamburger Grilling Blend  Hamburger Grilling Blend
Fiesta Burgers


Hamburger Grilling Blend

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Mrs. Dash® Hamburger Grilling Blend™ and avocado mix together to create a bold, Mexican flavor worthy of a crowd gathering fiesta.
Ingredients:
  • 1 lb (454g) ground sirloin
  • 4 Tbsp. (45mL) Mrs. Dash® Hamburger Grilling Blend™, divided
  • 1/2 cup (120mL) onions, diced
  • 1/2 cup (120mL) green peppers, diced
  • 1 medium avocado, mashed
  • 3 Tbsp. (45mL) fat-free mayonnaise
  • Non stick cooking spray
  • 1 medium tomato, sliced
  • 4 hamburger buns
Directions:
  1. Combine ground sirloin, 3 Tbsp. (45mL) Mrs. Dash® Hamburger Grilling Blend™, onions, and green peppers in a medium bowl; mix well.
  2. Blend together avocado, 1 Tbsp. (15mL) Mrs. Dash® Hamburger Grilling Blend™ and fat-free mayonnaise in a small bowl.
  3. Place burgers under preheated broiler and brown patties on both sides until juices run clear; about 3 minutes per side.
  4. Serve hamburger topped with avocado mixture and sliced tomato on bun.
Recipe Summary:

Serves: 4

Serving Size: 1 1/4 lb burger

Prep Time: 10 min

Cook Time: 10 min low cook time


Nutritional Information:
Calories:389 % of Calories from Fat:35 % Total Fat:15 g     Saturated Fat:7 g     Unsaturated Fat:8 g     Trans Fat:0 g Cholesterol:71 mg Sodium:399 mg Modest Sodium Recipe! Potassium:941 mg Carbohydrates:34 g Fiber:7 g Protein:30 g

low cook time quick cook time
moderate sodium moderate sodium
 

Recipe Rating:

1 Ratings / 1 Reviews

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Member Reviews/Ratings:

Rating (out of 5 stars)

Gina Cary, NC ---19/12/2008

My husband and I cook nothing but weight watchers. Until I fould mrs.dash. So, I cooked this fiesta burger and my husband loved it. I will be buying and cooking from mrs dash recipes too.

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