A salmon recipe that’s a foolproof, family favorite. Diced red and green peppers are sautéed in pineapple juice for a sweet salsa over Mrs. Dash® seasonal salmon fillets.

Ingredients:

• 4 Tbsp. (45mL) Mrs. Dash® Original Blend
• 4 4oz. salmon fillets
• 1/4 cup diced green peppers
• 1/4 cup diced red peppers
• 1/2 cup canned crushed pineapple, juice reserved
• 1 Tbsp. finely chopped fresh ginger

Directions:

1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.
2. Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.
3. Bake in middle of 375°F preheated oven, about 4-5 minutes or until fish starts to flake slightly.
4. Combine all other ingredients in medium bowl.
5. Serve fish, spooning fresh salsa along side.

Recipe Summary:

Serves: 4

Serving Size: 4oz fillet w 1/2 c salsa

Prep Time: 5 min

Cook Time: 4 min to 5 min

Nutritional Information:

Calories:200 % of Calories from Fat:50 % Total Fat:11 g     Saturated Fat:2 g     Unsaturated Fat:8 g     Trans Fat:0 g Cholesterol:54 mg Sodium:53 mg  Potassium:527 mg Carbohydrates:6 g  Fiber:1 g Protein:19 g

quick cook time
low sodium
low carb