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Cauliflower Popcorn

Cauliflower Popcorn

Cauliflower Popcorn

A healthy snack that you can feel good about giving your family. Season roasted cauliflower with Mrs. Dash® for a yummy movie-time treat.

  • Cook Time: 1 Hour
  • Yield: 3 Servings


  • 3 tbsp. olive oil
  • 1 head cauliflower
  • 2 tbsp. Table Blend


  1. Preheat oven to 450 degrees.
  2. Cut out and discard core and thick stems from cauliflower.
  3. Trim remaining cauliflower into florets the size of popcorn. Toss thoroughly in a bowl with olive oil and Table Blend.
  4. Spread cauliflower on a sheet pan and roast for approximately 60 minutes, or until nicely browned (that's the caramelization process converting the dormant natural sugars into sweetness). Turn three or four times during roasting. (The browner the florets, the sweeter they will taste.).
  5. Serve immediately.