Skip to content

Fish Creole

Fish Creole

Fish Creole

You don't have to be from Louisiana to love this fish Creole recipe that celebrates great Southern cooking and the low-sodium benefits of Extra Spicy Seasoning Blend.

Ingredients

  • ¼ c. finely chopped onion
  • 1 ½ tsp. Extra Spicy Seasoning Blend
  • ½ c. chopped green pepper
  • ½ c. sliced fresh mushrooms
  • 1 lb. turbot or other fish fillets, cut into 1-inch pieces
  • 3 c. cooked long-grain white rice
  • 6 oz. can salt-free tomato paste
  • 2 tbsp. unsalted butter
  • 15 oz. can salt-free stewed tomatoes
  • 5 oz. can minced clams, drained

Directions

  1. Heat butter in large skillet.
  2. Add green pepper and onion and cook 6 to 8 minutes or until tender, stirring occasionally.
  3. Add fish pieces and cook over medium heat for 5 minutes, stirring occasionally.
  4. Stir in stewed tomatoes, tomato paste, mushrooms and Extra Spicy Seasoning Blend.
  5. Bring to a boil; reduce heat and simmer for 10 to 15 minutes or until slightly thickened.
  6. Stir in minced clams.
  7. Cook over medium heat, uncovered, for 2 minutes or until thoroughly heated, stirring occasionally.
  8. Serve over cooked rice.